Here are 3 Gratitude practices that you may or may not have heard of before. Do they resonate with you? Do you have some ideas you’d like to share? Please post them in comments–perhaps your thoughts will be featured on a future episode. This topic is so important, I’d like to offer several episodes on Thankfulness.
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Lullaby Sung to “Down in the Valley”, American Traditional Song
Counting My Blessings
I felt so grumpy, listless and scared
I kept a journal, can’t believe I dared.
I’d Spent time and energy
For the worst I prepared.
Then focused on good stuff
Can’t b’lieve I dared.
Counting my blessings, gives my heart ease.
They number a billion—or more, if you please
More if you please, dear. More, if you please
Counting my blessings, gives my heart ease.
I’ll high-five my past self, And future self, too
Grace overflowing, really, who knew?
Really, who knew, dear – but it’s so true
Grace overflowing, really, who knew?
My complaints didn’t help me – how did I forget
My heart is so full now, and I’m in your debt
Counting the highlights, and have no regret
My heart is so full now—I’ll have no regret.
Roses love sunshine, violets love dew,
Angels in heaven – I thank them, too.
I thank them, too, dear – I thank them, too.
Angels in Heaven – know I thank them, too.
This podcast is for entertainment purposes only. I hope it will soothe some stress, but it is not a replacement for professional psychological treatment.
Ineffable. I believe every word of this piece. Self – Gratitude is a great tool to purify oneself.
And what to say about Lullaby…it is such a strong feeling which actually flushes out all negative feelings from the Emotional Body, and fills all gaps with Positive Thoughts and Vibrations
Thank you, AC. I really appreciate your kind words, especially about the lullaby. That feeling is my hope and intention for the listeners. Blessings to you.